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You pour it out, wear it for your sleeve and love americans from the bottom of it. however do you are taking care—we suggest, proper care—of your heart?For decades, coronary heart disease has been the No. 1 killer of american citizens.The good information: You could make short, effortless changes to your culture to reduce your risk, and add years to your lifestyles, and it's never too late. here are the proper 50 things you're doubtless doing that put you in danger—from the consume This, not That! fitness to you, with all our heart. examine on—and to make sure your